Our world would contain understanding instead of judgement; kindness and sharing instead of competition & lack ; spontaneous acts of kindness towards oneself & others and a deep sense of contentment and tranquility.
To reach this place of self love and acceptance there is work to be done.
But our effort is not for us alone, as this love magic is contagious, bringing those nearest to us along for the ride.
Join us for a day and a half of:
- Kundalini Yoga using breath, movement and mantra for transformation and awareness
- Meditations to clear, heal, re-connect and strengthen your heart Centre.
- Paired exercises to work through personal blockages, identifying where you want to be and drawing it using Talismans.
- Periods of stillness to balance your heart.
- Exercises and ritual to strengthen your connection to the Earth, our mother; for protection and guidance.This work heals issues around trust.
- Wonderful, conscious company.
This workshop is suitable for people who have some experience of yoga and meditation ( or similar practices).
Cost: £25-£55 or £85 dependant on income or what you can afford.
Friday 11th 7pm-10pmSat 10am -6pm
Venue: The Insitute, Heeley.
Facilitators:Shaura Hall & Jo Brierley-: Prepare for fireworks in your electromagnetic field. x
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